Women

Female microbiome health: everyday support for busy lives

Women experience many stages of life, moving from girlhood into menarche in the early tween/teen years, then into their menstruation and child-bearing years, and on to perimenopause and menopause. These different phases bring with them new experiences, physical changes in the body, and potentially different symptoms.

Both the gut microbiome and the vaginal microbiome have crucial roles in supporting female wellbeing throughout life and ProVen Biotics products have been developed to complement these microbiota at these different stages.

Our ProVen Biotics products for women contain live bacteria with specific nutrients tailored to the needs of women at different stages of life. As a healthy gut is central to overall health, it can be useful to implement a diet and supplement regime that helps support us everyday.

Busy routines, stressful lives, and hormonal changes can all impact our daily lives as women and it can be useful to support ourselves in a wide variety of ways. Whether you're juggling family, work, pregnancy, children, or fitness goals, ProVen Biotics live bacteria supplements draw on over 30 years of research and development to deliver high quality products designed for different life stages and needs.

View as

  • For Peri/Menopause
    25% off
    New arrival

    For Peri/Menopause

    For Women in Perimenopause and Menopause

    £26.24 £34.99
  • ProVen For Women
    25% off

    ProVen For Women

    Formulation developed specifically for women

    £15.74 £20.99
  • ProVen For Pregnancy
    25% off

    ProVen For Pregnancy

    10 billion live bacteria with calcium & vitamin C

    £14.99 £19.99
  • For Pregnancy PLUS
    25% off

    For Pregnancy PLUS

    Comprehensive nutritional support for mother and baby

    £20.24 £26.99
  • Women's Intimate Flora
    25% off
    New arrival

    Women's Intimate Flora

    Comprehensive product for both the intimate vaginal and gut microbiomes

    £16.49 £21.99

Frequently Asked Questions

How is this range different from other female supplements?

Our ProVen Biotics products for women contain our own blends of research-backed multi-strain live bacteria at high doses designed specifically for different female lifestages and needs. We combine this live bacteria with a range of carefully chosen nutrients to support women.

Are these products safe to take long-term?

Yes, all our supplements in this range are suitable for long-term everyday use.

Follow the instructions on the label and consult our expert nutritionist or a healthcare professional if you would like further information.

Can live bacteria have side effects for women?

We are sometimes asked if our friendly bacteria products for women can cause side effects, such as diarrhoea or yeast infections, or if they can impact a woman's menstrual cycle.

The answer to all of these is no. The species and strains used in our live bacteria blends are safe and have been used in our products across the world for decades. Taking very high levels of live bacteria every day may lead to changes in stool consistency, but this should balance out over time and will only occur if you take doses higher than those recommended on our packs.

If you are experiencing any menstrual symptoms or suffering from vaginal changes, please speak to a health professional and contact us if you would like to discuss a particular product with our experts.

How do live bacteria work for women?

Women go through a variety of different stages in their lives, from starting menstruation and monthly cycles at puberty, to pregnancy, breastfeeding, post-partum recovery, peri- and post-menopause. Both the gut and vaginal microbiomes can be impacted by these phases of life and diet and supplement support is a key consideration to help maintain bacterial balance.