With today’s hectic lifestyles, it can be difficult to ensure that our diet contains the optimum levels of all the important nutrients required to support good health. Eating on the run, having the same foods every day and easy access to packaged foods mean that many of us struggle to ensure we consume adequate amounts of all the different nutrients each day.
And the stresses of our modern lifestyles can also mean that these nutrients are further depleted as stress impacts many aspects of our physiology. Stressors include a high-sugar diet, alcohol, lack of or too much exercise, illness (especially food poisoning) and medications (particularly antibiotics).
Similarly, it can be difficult to remember to take the wide range of supplements often recommended – sometimes with meals, sometimes without, vitamins, minerals, fish oils, friendly bacteria, multi nutrients and so on.
Complete supplementation in one pack
ProVen Four Pillars of Nutrition has been designed specifically to combine four of the most important nutrient groups in easy one-a-day tear-off strips – giving you a month’s supply of key daily nutrients in one pack.
High-strength multivitamin and mineral tablet – designed to provide both the right levels and the complete range of vitamins and minerals to help support adequate daily intake.
Concentrated omega-3 fish oil capsule – 250mg of omega-3 oils per capsule, including both EPA and DHA, which help in the maintenance of cell membranes, joint flexibility, heart health, and supporting brain function.
Broad-spectrum antioxidant tablet – antioxidants are important in neutralising the potentially damaging free radicals produced in the body. Four Pillars contains a complex mixture of antioxidants, which help to protect cells against oxidative damage.
High potency prebiotic and live bacteria capsule – Acidophilus and Bifidus are friendly bacteria that help to maintain a beneficial balance of the microbes in our intestine. Prebiotics are soluble fibre that feeds friendly bacteria. The Four Pillars friendly bacteria capsule contains 5 billion of the research-backed Lab4 consortium of friendly bacteria with prebiotic fructooligosaccharides (FOS).