Prep time: 10 minutes | Set time: 2-4 hours Snackademy RATIONALE Greek yoghurt provides protein, calcium, and live cultures that can support beneficial bacteria. Raspberries and blueberries contain fibre and polyphenols...
Sophie Jenkins |
Snackademy RATIONALE Chickpeas are a great source of fibre to feed beneficial bacteria. Avocado is packed with healthy fats to support gut integrity. Peas are rich in soluble fibre to...
Adrienne Benjamin |
Snackademy RATIONALE Chickpeas are a great source of fibre to feed beneficial bacteria. Beetroot also acts as a prebiotic to feed the beneficial bacteria and is a great source of...
Adrienne Benjamin |